19 - Avoiding Entrepreneurial Burnout: Lessons Learned from Anna Gryglewska's Self-Care Journey - Anna Gryglewska
In the world of entrepreneurship, success often comes at a cost. But what happens when the pursuit of passion leads to burnout? Join us as we uncover the shocking truth behind one entrepreneur's journey to self-care, leaving us questioning if it's possible to find balance in a relentless pursuit of dreams.
In this episode, you will be able to:
- Learn how to prioritize self-care to avoid burnout and achieve sustainable success in entrepreneurship.
- Gain insights on recognizing the signs of burnout and develop strategies to prevent it from negatively impacting your entrepreneurial journey.
- Discover the importance of self-care in entrepreneurship and how it can enhance your overall well-being and productivity.
- Explore effective ways to create impactful and personalized experiences in event planning, leaving a lasting impression on attendees and clients.
- Uncover strategies for leveraging sponsorship opportunities to maximize the success of your events and create win-win partnerships. Please note that the suggested sentences have been optimized for readability and SEO purposes.
My special guest is Anna Gryglewska
Meet Anna Gryglewska, a seasoned professional in the events and retreats industry. With a lifelong passion for creating unforgettable experiences, Anna has spent over 14 years in corporate hospitality, curating exceptional global events for Fortune 500 companies. However, her journey hasn't been all glitz and glamour. Anna knows firsthand the toll that burnout can take on entrepreneurs. After experiencing burnout multiple times, she made a conscious decision to prioritize self-care and find a healthier balance in her work. Now, as a successful entrepreneur herself, Anna is on a mission to help fellow business owners prioritize their well-being and avoid the pitfalls of burnout. Through her insightful perspective and personal experiences, Anna brings a refreshing approach to entrepreneurship, reminding us all that self-care is not just a luxury, but a vital ingredient for sustainable success. Get ready to be inspired as Anna shares her wisdom on the importance of self-care in the entrepreneurial journey.
The key moments in this episode are:
00:00:02 - Introduction
00:01:08 - Becoming a Transaction Coordinator
00:01:32 - Interview with Anna Gryglewska
00:02:23 - Anna's Background and Journey
00:05:30 - Signs of Burnout
00:16:00 - Listening to Your Body
00:16:54 - Creating Impactful Events
00:19:36 - Services Offered
00:22:27 - Content and Virtual Events
00:24:28 - Sponsorship Opportunities
00:32:38 - The Importance of Personalized Experiences
00:33:59 - Creating Lasting Memories
00:35:59 - Going Above and Beyond
00:37:43 - Do It Scared and Make an Impact
00:39:22 - Recommended Podcast and Mentor
Find Anna on Instagram, Linkedin, and her website below
@anna.gryglewska
https://theelevatedcollective.co/
Take the TC Quiz - https://www.kristiwinfree.com/tcquiz
